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| Designing your exercise plan |
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| Nea's background and philosophy |
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| Education, Experience, Etc. |
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| Exercise Should Be Fun!!! |
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| Healthy Cooking and Baking |
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1) Nea Wheeler is committed to her craft, dedicated to her clients and is relentless
in her pursuit of better health. My appearance improved
immediately and I felt better about my health almost instantly.
2) Nea's calm demeanor, never ending care for her clients and detailed
preparation make every work out a success. She sews the threads of cardio, nutrition and
strength training in a way that gets results, fast!! It's a lifestyle she both lives and promotes.
3) Nea is careful, thoughtful and always keeps her client's big picture in mind. She is a motivator and a scientist, a fusion few fitness instructors have. She is motivating, prepared and won't let you slack. A formula for success!
-John Pleisse, Darnestown, MD |